LET THE DAY GO

A sleep meditation. One voice. No music.

You are in bed.

The day is done.

Your mind isn't quite there yet.

Let the Day Go is a 20-minute sleep meditation, spoken by Ellen, for those nights when your body is ready for rest but your mind is still carrying the day.

No music.

A carefully guided practice for deep rest and restoration, designed to help the body settle, the breath slow and the mind release the day.

LISTEN BEFORE YOU BUY

[30–60 second sample player — first minute of the recording]

The first minute, before you decide.

WHAT IT IS

One 20-minute audio meditation.

Recorded slowly and quietly for the end of the day.

You lie down.

You listen.

The voice moves gently through the body, the breath and the space around you.

There is nothing to learn before you begin.

Nothing to prepare.

Press play. The day is already over. You don't have to do anything else with it.

WHAT YOU NEED

Somewhere comfortable to lie down.

A phone, tablet or computer to play the recording.

Headphones if you like them.

That's all.

€9.99

One meditation. Yours to keep.

Buy it once and return to it whenever you need it.

[BUY NOW — INSTANT ACCESS]

No account required.

The recording is yours after purchase.

A NOTE FROM ELLEN

I made this for that particular moment at the end of a long day:

your body is tired, but your mind is still carrying everything.

I wanted to make something you could press play on and nothing more.

A quiet practice for the space between the day and sleep.

Let the day go.

With love,

Ellen

A FEW QUESTIONS

Is there music?

No.

Just my voice.

That was deliberate.

What if I don't fall asleep?

That's completely okay.

You can simply listen and let yourself rest. There is nothing you need to achieve.

Can I use it more than once?

Absolutely.

Use it whenever you want.

Is this part of something bigger?

Yes — it's also included in The Soft Return, a larger collection of rest and restoration practices.

But this stands completely on its own. You don't need anything else.

You don't have to solve the day before you sleep.

Let it go.

[LET THE DAY GO — €9.99]